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10 Mindful Minutes
Language: en
Pages: 256
Authors: Goldie Hawn
Categories: Family & Relationships
Type: BOOK - Published: 2011-09-27 - Publisher: Penguin

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"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their
Mindful Movements
Language: en
Pages: 65
Authors: Thich Nhat Hanh
Categories: Health & Fitness
Type: BOOK - Published: 2008-07-10 - Publisher: Parallax Press

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Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspe
The Mindup Curriculum - Grades Prek-2
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Pages: 160
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Categories: Education
Type: BOOK - Published: 2011 - Publisher: Scholastic Teaching Resources

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A comprehensive guide to helping all learners focus and reach their potential through brain-centered management and teaching strategies! Includes a full-color,
The 3-Minute Rule
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Authors: Brant Pinvidic
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Type: BOOK - Published: 2019-10-29 - Publisher: Penguin

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Want to deliver a pitch or presentation that grabs your audience’s ever-shrinking attention span? Ditch the colorful slides and catchy language. And follow on
Mindfulness (HBR Emotional Intelligence Series)
Language: en
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Authors: Harvard Business Review
Categories: Self-Help
Type: BOOK - Published: 2017-04-18 - Publisher: Harvard Business Press

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The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of m