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Language: en
Pages: 183
Pages: 183
Type: BOOK - Published: 2011-02-28 - Publisher: Balance
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health.
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2022-12-27 - Publisher: Simon and Schuster
The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-08-22 - Publisher: Rockridge Press
Lose weight for the long term--this Mediterranean diet guide makes it delicious. This book is your 28-day primer on how a Mediterranean diet can help you achiev
Language: en
Pages: 201
Pages: 201
Type: BOOK - Published: 2010-09-20 - Publisher: Wellness Central
Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exer
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2018-12-24 - Publisher: Grand Central Publishing
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking t