Related Books

21-Day Weight Loss Kickstart
Language: en
Pages: 183
Authors: Neal D Barnard, MD
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-28 - Publisher: Balance

DOWNLOAD EBOOK

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health.
The 17 Day Kickstart Diet
Language: en
Pages: 288
Authors: Mike Moreno
Categories: Cooking
Type: BOOK - Published: 2022-12-27 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle
The Mediterranean Diet Weight Loss Solution
Language: en
Pages: 240
Authors: Julene Stassou
Categories: Cooking
Type: BOOK - Published: 2017-08-22 - Publisher: Rockridge Press

DOWNLOAD EBOOK

Lose weight for the long term--this Mediterranean diet guide makes it delicious. This book is your 28-day primer on how a Mediterranean diet can help you achiev
Tracy Anderson's 30-Day Method
Language: en
Pages: 201
Authors: Tracy Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-20 - Publisher: Wellness Central

DOWNLOAD EBOOK

Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exer
The Vegan Starter Kit
Language: en
Pages: 162
Authors: Neal D Barnard, MD
Categories: Cooking
Type: BOOK - Published: 2018-12-24 - Publisher: Grand Central Publishing

DOWNLOAD EBOOK

Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking t