Change your life with The Optimized Cooking Lifestyle. Whether your goal is to be fit, lose weight, build muscle, or simply be the best and healthiest version o

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You probably have heard of the benefits of the Paleo Diet, and maybe you’re dying to give it a go. But how? This book will teach you how to eat Paleo style. I

The culmination of the life work of the most distinguished historian of Pacific exploration, this lavishly illustrated biography places Cook in the context of h