All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to

This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for

Aiki-Jujutsu: Mixed Martial Art of the Samurai is essential reading for practitioners and instructors of mixed martial arts, the traditional Asian martial arts

"Students interested in karate will be eager to check out this book. Every page contains a sharp b&w photo of a karate technique, exercise movement, or stance.