Crushing Calories

Download or read book Crushing Calories written by Richard Kerrigan and published by New Holland Publishers. This book was released on 2021-02-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crush Calories in 20 Minutes is designed to transform your body in 20 minutes with calorie-counted recopies, workouts, and mindset hacks. There is nothing complicated about losing weight at all, yet so many of us struggle. Well not anymore! Now that you have this book, you'll learn the holy grail of weight loss that is so simple to understand and then implement, you'll be kicking yourself you've been wasting time on all those useless diets over the years. Oh and speaking of time, this book is all about saving you just that....winning!