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Deep Fitness
Language: en
Pages: 322
Authors: Philip Shepherd
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-19 - Publisher: North Atlantic Books

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Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on sc
Deep Fitness
Language: en
Pages: 322
Authors: Philip Shepherd
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-12 - Publisher: North Atlantic Books

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Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--
Summary of Philip Shepherd & Andrei Yakovenko's Deep Fitness
Language: en
Pages: 48
Authors: Everest Media
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-07-25T22:59:00Z - Publisher: Everest Media LLC

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Sarcopenia is the loss of muscle mass as we age. It is a condition th
Deep
Language: en
Pages: 285
Authors: James Nestor
Categories: Nature
Type: BOOK - Published: 2014 - Publisher: Houghton Mifflin Harcourt

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Surveys the achievements of adventurous scientists, athletes and explorers to reveal how new understandings about deep-sea life, from telepathic coral to shark
Applied Machine Learning for Health and Fitness
Language: en
Pages: 0
Authors: Kevin Ashley
Categories: Computers
Type: BOOK - Published: 2020-08-25 - Publisher: Apress

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Explore the world of using machine learning methods with deep computer vision, sensors and data in sports, health and fitness and other industries. Accompanied