Provides a six-week weight loss regimen based around the author's 5:2 system, where the dieter eats normally for five days and then fasts for two, and includes

Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we

In The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to chan

One man's journey across the heartland of Canada, from Georgian Bay to the Zen Forest, in search of healing. He travels through Muskoka and the Kawarthas, inter

Explore Myrtle Beach the way only a local can show you. This all-new independent guide provides comprehensive information for new or returning visitors. Learn a