Fit NOT Healthy is the gripping story of Vanessa Alford, a self-driven, ambitious young woman who, in her early twenties discovers her love and talent for long

Life is a gift from God. Living Fit: Make Your Life Count by Pursuing a Healthy You, was written to equip you for living a healthy life, in all areas of your li

Dave Barry tackles the fitness industry in this classic spoof of health and diet books everywhere.AUTHORBIO: DAVE BARRY is a Pulitzer Prize-winning Miami Herald

Distorted body image is a growing concern amongst women in educated, often affluent communities, fuelled by a public obsession with the perfect body and a skewe

Looking to revamp and revitalize your fitness and overall well-being, but not sure where to start? Well look no further than running guru and health expert Scot