Medicine Ball Workouts
| Author | : Brett Stewart |
| Publisher | : Ulysses Press |
| Total Pages | : 114 |
| Release | : 2013-07-30 |
| ISBN-10 | : 9781612431307 |
| ISBN-13 | : 1612431305 |
| Rating | : 4/5 (305 Downloads) |
Book Synopsis Medicine Ball Workouts by : Brett Stewart
Download or read book Medicine Ball Workouts written by Brett Stewart and published by Ulysses Press. This book was released on 2013-07-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents step-by-step instructions for a variety of exercises using medicine balls, complete with two four-week training programs.