Half Marathon: A Complete Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Gallo

Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K race. His training has been used successfully by ove

Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, timeefficient training method for a 5K or 10K. By using Galloway's proven Run Walk

"One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk runa method of training, which allows runn