How to Age Well

How to Age Well
Author :
Publisher : Publication / International Standard Book Number (
Total Pages : 235
Release :
ISBN-10 : 0473246007
ISBN-13 : 9780473246006
Rating : 4/5 (006 Downloads)

Book Synopsis How to Age Well by : Sarah Nelson

Download or read book How to Age Well written by Sarah Nelson and published by Publication / International Standard Book Number (. This book was released on 2013 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For anyone that intends to get older. We all know that we must exercise - but do you know exactly what to do, for how long and at what intensity? This book analyses the latest research and gives you certainty in How to Age Well"--Publisher information.


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