How to Age Well
Author | : Sarah Nelson |
Publisher | : Publication / International Standard Book Number ( |
Total Pages | : 235 |
Release | : 2013 |
ISBN-10 | : 0473246007 |
ISBN-13 | : 9780473246006 |
Rating | : 4/5 (006 Downloads) |
Book Synopsis How to Age Well by : Sarah Nelson
Download or read book How to Age Well written by Sarah Nelson and published by Publication / International Standard Book Number (. This book was released on 2013 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For anyone that intends to get older. We all know that we must exercise - but do you know exactly what to do, for how long and at what intensity? This book analyses the latest research and gives you certainty in How to Age Well"--Publisher information.