Brilliant Stress Management

Brilliant Stress Management
Author :
Publisher : Pearson UK
Total Pages : 174
Release :
ISBN-10 : 9780273750666
ISBN-13 : 0273750666
Rating : 4/5 (666 Downloads)
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Book Synopsis Brilliant Stress Management by : Mike Clayton

Download or read book Brilliant Stress Management written by Mike Clayton and published by Pearson UK. This book was released on 2012-07-24 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.


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