How to Train For and Run Your Best Marathon
| Author | : Gordon Bloch |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 1993-08-05 |
| ISBN-10 | : 9781439124024 |
| ISBN-13 | : 1439124027 |
| Rating | : 4/5 (027 Downloads) |
Book Synopsis How to Train For and Run Your Best Marathon by : Gordon Bloch
Download or read book How to Train For and Run Your Best Marathon written by Gordon Bloch and published by Simon and Schuster. This book was released on 1993-08-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.