Ditch the temporary solutions and learn what it takes to finally lose your unwanted weight and keep it off. Functional Medicine practitioner and Weight Loss Coa

Are you ready to lose weight well? Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show a

Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. H

In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever.

Three groups of carbohydrates cause most of the obesity in this country. The Three Rules to Lose Weight and Keep It Off Forever teaches you how to avoid these f