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Language: en
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Pages: 377
Type: BOOK - Published: 2021-05-13 - Publisher: Aster
THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choice
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2009-07-02 - Publisher: Penguin UK
The Thrift Book is a guide to how to live well while spending less by bestselling writer India Knight. Feeling poor because of the credit crunch? Feeling guilty
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2020-01-09 - Publisher: Modern Books
Part health advice, part self-help, part survival guide, Live Well targets emotional, physical, and environmental wellbeing, including how to cope with diseases
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2015-10-06 - Publisher: Simon and Schuster
Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and rel
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2018-04-19 - Publisher: Hachette UK
As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating we