Managing PCOS For Dummies
| Author | : Gaynor Bussell |
| Publisher | : John Wiley & Sons |
| Total Pages | : 395 |
| Release | : 2011-03-31 |
| ISBN-10 | : 9781119996385 |
| ISBN-13 | : 1119996384 |
| Rating | : 4/5 (384 Downloads) |
Book Synopsis Managing PCOS For Dummies by : Gaynor Bussell
Download or read book Managing PCOS For Dummies written by Gaynor Bussell and published by John Wiley & Sons. This book was released on 2011-03-31 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus