Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the int

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and

"Previously published in 2009 as Simply Crystals"--Title page verso.

A practical guide on how crystals can heal, divine the future and enhance psychic powers. From time immemorial, crystals have been used for healing, and legend

Chakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing. Sasha Fenton int