Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay T

Preparation for life and battle. Includes nine lethal and easy to learn self-defence strikes. Train your body and mind in the ways of the ancient warriors of Th

A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand

PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy - Ultra Fl

Train your body and mind in the ways of the ancient warriors of Thailand with this special 2-in-1 edition. Includes 12 extra routines. A complete collection and