Yoga Journal Presents Restorative Yoga for Life
| Author | : Gail Boorstein Grossman |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2014-12-18 |
| ISBN-10 | : 9781440575204 |
| ISBN-13 | : 1440575207 |
| Rating | : 4/5 (207 Downloads) |
Book Synopsis Yoga Journal Presents Restorative Yoga for Life by : Gail Boorstein Grossman
Download or read book Yoga Journal Presents Restorative Yoga for Life written by Gail Boorstein Grossman and published by Simon and Schuster. This book was released on 2014-12-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.