Nourishing Wisdom
Author | : Marc David |
Publisher | : Harmony |
Total Pages | : 208 |
Release | : 2011-02-02 |
ISBN-10 | : 9780307778758 |
ISBN-13 | : 0307778754 |
Rating | : 4/5 (754 Downloads) |
Download or read book Nourishing Wisdom written by Marc David and published by Harmony. This book was released on 2011-02-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.