Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITIO

"A science-based guide to understanding how choosing the right foods (and avoiding the wrong ones) can boost your child's intelligence and improve mood and beha

Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutriti

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are h