Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifica

Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Containing examples of more than 200 experiments,

Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Containing examples of more than 200 experiments,

Imagery is one of the new, exciting frontiers in cognitive therapy. From the outset of cognitive therapy, its founder Dr. Aaron T. Beck recognised the importanc

Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to