The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at

Indian Culture'S Greatest Boon To Mankind Is The Science Of Yoga. Yoga Helps In The Manifold Development Of Human Personality And Gives Strength To It. The Book

Commentary on Patanjali's sutras. Updated edition.