Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you ar

We all have a shadow, a hidden part of our personality that lies discarded in the subconscious recesses of our mind. The shadow is unseen, but it subtly influen

We all have a shadow, a hidden part of our personality that lies discarded in the subconscious recesses of our minds. The shadow is unseen, but it subtly influe

It's time to bring your Shadow Self into the light! Your shadow makes you to feel unworthy and causes you to react negatively to others. By looking into how you

Who Is The Book For? The 90 Day Shadow Work Journal And Workbook is the perfect book for you if you have a desire to learn, understand and deal with the conflic