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Take It Off and Keep It Off
Language: en
Pages: 182
Authors: Helene R
Categories: Health & Fitness
Type: BOOK - Published: 1989-09 - Publisher: McGraw Hill Professional

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The inspirational diet program for followers of Overeaters Anonymous.
Women's Health Take It Off! Keep It Off!
Language: en
Pages: 272
Authors: Lesley Rotchford
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Books

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Filled with stories from women who lost big while living bigger, Take It Off! Keep it Off! lets you in on the weight-loss secrets that have helped women drop 20
From Fat to Fit
Language: en
Pages: 266
Authors: Carole Carson
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Hound Press

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This guide chronicles how one woman’s very public journey to lose weight mushroomed into a community quest to get fit. At the age of 60, Carole Carson broke t
Controlled Cheating
Language: en
Pages: 314
Authors: Larry Goldberg
Categories: Health & Fitness
Type: BOOK - Published: 1981 - Publisher: Doubleday Books

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Eat to Trim
Language: en
Pages: 354
Authors: Joyce L. Vedral
Categories: Medical
Type: BOOK - Published: 1997-01-01 - Publisher: Grand Central Pub

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The fitness guru and best-selling author of Bottoms Up! offers her own guide to preparing healthy, low-fat meals, sharing meal planning tips, hundreds of nutrit