The Fitness Chef - Lose Weight Without Losing Your Mind
| Author | : Graeme Tomlinson |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2022-02-22 |
| ISBN-10 | : 9781529149302 |
| ISBN-13 | : 1529149304 |
| Rating | : 4/5 (304 Downloads) |
Download or read book The Fitness Chef - Lose Weight Without Losing Your Mind written by Graeme Tomlinson and published by National Geographic Books. This book was released on 2022-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.