The Genius of Flexibility
| Author | : Robert Donald Cooley |
| Publisher | : Simon and Schuster |
| Total Pages | : 320 |
| Release | : 2009-12-01 |
| ISBN-10 | : 1439188793 |
| ISBN-13 | : 9781439188798 |
| Rating | : 4/5 (798 Downloads) |
Book Synopsis The Genius of Flexibility by : Robert Donald Cooley
Download or read book The Genius of Flexibility written by Robert Donald Cooley and published by Simon and Schuster. This book was released on 2009-12-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretches for sixteen unique muscle groups with physiological and psychological benefits. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.