The GI Mediterranean Diet
| Author | : Fedon Lindberg |
| Publisher | : Ulysses Press |
| Total Pages | : 258 |
| Release | : 2009-05-12 |
| ISBN-10 | : 9781569756041 |
| ISBN-13 | : 156975604X |
| Rating | : 4/5 (04X Downloads) |
Book Synopsis The GI Mediterranean Diet by : Fedon Lindberg
Download or read book The GI Mediterranean Diet written by Fedon Lindberg and published by Ulysses Press. This book was released on 2009-05-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing primer on combining the glycemic-index monitoring system to a Mediterranean diet reveals their innate compatibility and potential for supporting health goals, in a four-week program complemented by low-GI menus that includes such options as Moroccan chicken, Greek moussaka, and nut-encrusted cheesecake. Original.