Living the Mindful Life
| Author | : Charles T. Tart |
| Publisher | : Shambhala |
| Total Pages | : 0 |
| Release | : 1994-08-16 |
| ISBN-10 | : 1570620032 |
| ISBN-13 | : 9781570620034 |
| Rating | : 4/5 (034 Downloads) |
Book Synopsis Living the Mindful Life by : Charles T. Tart
Download or read book Living the Mindful Life written by Charles T. Tart and published by Shambhala. This book was released on 1994-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.