Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most

Martial arts master Yang Chengfu’s seminal work on the techniques and applications of Yang-style taijiquan—now available to Western practitioners for the fi

The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have sur

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al

The original Tai Chi Classics and their true origin, the history, the philosophy, the principles and the techniques of Tai Chi - all in one book.