Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and

"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this bo

This "guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your int

The Gut-Brain Axis: Dietary, Probiotic, and Prebiotic Interventions on the Microbiota, Second Edition presents the most advances on how the gut microbiome influ

The concept that the gut and brain are intricately linked is widely accepted not just within the lay community but increasingly within scientific and therapeuti