Water Fitness Lesson Plans and Choreography
| Author | : Christine Alexander |
| Publisher | : Human Kinetics |
| Total Pages | : 0 |
| Release | : 2011 |
| ISBN-10 | : 9780736091121 |
| ISBN-13 | : 0736091122 |
| Rating | : 4/5 (122 Downloads) |
Book Synopsis Water Fitness Lesson Plans and Choreography by : Christine Alexander
Download or read book Water Fitness Lesson Plans and Choreography written by Christine Alexander and published by Human Kinetics. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference contains 72 lesson plans for shallow and deep water--each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.