Younger Next Year
| Author | : Chris Crowley |
| Publisher | : Hachette UK |
| Total Pages | : 282 |
| Release | : 2019-12-24 |
| ISBN-10 | : 9781523508662 |
| ISBN-13 | : 1523508663 |
| Rating | : 4/5 (663 Downloads) |
Book Synopsis Younger Next Year by : Chris Crowley
Download or read book Younger Next Year written by Chris Crowley and published by Hachette UK. This book was released on 2019-12-24 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.