You cannot love others until you learn to love yourself first. As you discover yourself throughout this book, it is my goal for you to love yourself more. Allow

Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to

This crucial volume provides a concise overview of the conceptual foundations and clinical methods underlying the rapidly emerging subspecialty of integrative m

Papers presented at the 2nd International Conference on Coastal Cities and their Sustainable Future are contained in this volume. Since its successful introduct

What if the next global crisis is a mental health pandemic? It is here now. One-third of Americans have shown signs of clinical anxiety or depression, and the c