Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-be

A guide to long-term wellness encouraging small yet meaningful changes involving diet and nutrition, fitness and prevention, mental well-being, and green living

Small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with f

Please note: This is a companion version & not the original book. Book Preview: #1 The 52 Small Changes Program is designed to help you make small yet meaningfu

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The 52 Small Changes Program is designed to help you make small yet m