Using a life course approach, the main chapters in this truly original and enlightening text focus on health and well-being during each of our life stages. A wi

"The focus of this book is to deepen the understanding of how we can learn to choose and implement that change of mind, and consciously choose health and well-b

Young adulthood - ages approximately 18 to 26 - is a critical period of development with long-lasting implications for a person's economic security, health and

Happiness, Well-being and Sustainability: A Course in Systems Change is the first textbook bridging the gap between personal happiness and sustainable social ch

Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to