A Positively Healthier Lifestyle
| Author | : Mark McIntyre |
| Publisher | : Mark McIntyre |
| Total Pages | : 176 |
| Release | : 2013-02-04 |
| ISBN-10 | : 9781482357332 |
| ISBN-13 | : 148235733X |
| Rating | : 4/5 (33X Downloads) |
Download or read book A Positively Healthier Lifestyle written by Mark McIntyre and published by Mark McIntyre. This book was released on 2013-02-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ground breaking self help confidence building, diet ditching and life affirming book, by Mark McIntyre;It's time to stop, think and consider the diet industry dogma, then understand how it really effects you.* The diet failed, not you* Understand your interaction with food better* Eat the foods you enjoy while controlling your weight* Real solutions to help you control your nutrition* Become more body confident with exercise and fitness* Discover physical activity fit for your personal lifestyle choices* Boost your confidence through personal empowerment* Enhance your positivity through positive action* Increase you state of well-being though personal appreciation* Free yourself* Be yourselfI wish you the best of luck in your personal journey.Mark McIntyreAuthor