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Type: BOOK - Published: 2017-04-01 - Publisher: New Harbinger Publications
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Type: BOOK - Published: 2013-08-20 - Publisher: Little, Brown
The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the
Language: en
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Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking. J.F. Benoist, a visionary thought leader
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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take