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Addicted to the Monkey Mind
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Pages: 368
Authors: Jean-Francois Benoist
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Type: BOOK - Published: 2018-09-14 - Publisher: Power-On Coaching IncorporatedDBA Pakalana Publishing

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Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking. J.F. Benoist, a visionary thought leader
Don't Feed the Monkey Mind
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The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recogn
The Distraction Addiction
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The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the
Addicted to the Monkey Mind
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Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking. J.F. Benoist, a visionary thought leader
Think Like a Monk
Language: en
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Authors: Jay Shetty
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Type: BOOK - Published: 2020-09-08 - Publisher: Simon & Schuster

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take