Becoming a Calm Mom
| Author | : Deborah Roth Ledley |
| Publisher | : American Psychological Association |
| Total Pages | : 266 |
| Release | : 2008-10-15 |
| ISBN-10 | : 9781433804793 |
| ISBN-13 | : 1433804794 |
| Rating | : 4/5 (794 Downloads) |
Book Synopsis Becoming a Calm Mom by : Deborah Roth Ledley
Download or read book Becoming a Calm Mom written by Deborah Roth Ledley and published by American Psychological Association. This book was released on 2008-10-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle of joy.