Quit Before You Know It
| Author | : Sandra Rutter |
| Publisher | : Simon and Schuster |
| Total Pages | : 121 |
| Release | : 2010-01-28 |
| ISBN-10 | : 9781592859191 |
| ISBN-13 | : 1592859194 |
| Rating | : 4/5 (194 Downloads) |
Book Synopsis Quit Before You Know It by : Sandra Rutter
Download or read book Quit Before You Know It written by Sandra Rutter and published by Simon and Schuster. This book was released on 2010-01-28 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist and ex-smoker Sandra Rutter offers step-by-step instructions to a stress-free, guilt-free way to stop smoking--for good. Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit. Also available in a pocket-sized edition.