Compiles tested road and mountain bicycling advice on such topics as training, racing, health and fitness, equipment, nutrition, safety, and bike maintenance, a

Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for e

Provides lists of suggestions to improve safety and performance in bicycling, including tips on building skill level, maneuvering safely through traffic, riding

Jump start your cycling savvy with this collection of advice on road and mountain biking. Tips cover: safety in traffic; perfect riding positions; building skil

Updated and expanded, an information-packed reference provides advice for cyclists on bicycle safety, riding positions, training, competition, fitness issues, n