“Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, auth

"Presents various yoga poses designed to improve fitness and flexibility"--

An exercise book for every "body"! No matter who you are or what body type you have, there's the perfect exercise waiting for you in this incredible exercise gu

Fit Girl Home Fitness Program is an amazing program showing ladies how to train at the comfort of their home using different workout techniques. How to go about