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Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2020-05-20 - Publisher: Last Leaf Press
The surprising story of Pilates-the man and the method.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1998 - Publisher:
"In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2019-09-01 - Publisher: Red Lightning Books
With over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many find the system helps to strengthen
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2017-08 - Publisher: Createspace Independent Publishing Platform
BIO016000
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 1999 - Publisher: BainBridgeBooks (PA)
Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly