The Classic Anatomy Gym is where you had to go to get the benefit of Steve Speyrer’s training wisdom. Until now. From his renowned gym, Steve trained many stu

Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with step-by-step instructio

Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Barron's Anatomy & Bodybuilding, highly de

Contains full-color drawings demonstrating how the various muscle groups are used during the most popular exercises, with tips for good form, expert commentary