Core Fitness Solution
| Author | : Michael de Medeiros |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 179 |
| Release | : 2014-11-15 |
| ISBN-10 | : 9781592336401 |
| ISBN-13 | : 159233640X |
| Rating | : 4/5 (40X Downloads) |
Book Synopsis Core Fitness Solution by : Michael de Medeiros
Download or read book Core Fitness Solution written by Michael de Medeiros and published by Fair Winds Press (MA). This book was released on 2014-11-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines more than five thousand customizable exercises for building an ideal core, counseling readers on how to select the best workout for location, time, and intensity.