Water Workout

Water Workout
Author :
Publisher : Harmony
Total Pages : 154
Release :
ISBN-10 : 0517561832
ISBN-13 : 9780517561836
Rating : 4/5 (836 Downloads)
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Book Synopsis Water Workout by : Bill Reed

Download or read book Water Workout written by Bill Reed and published by Harmony. This book was released on 1986 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes programs for all levels of ability, as well as special exercises for pregnant women, arthritis sufferers, and those recovering from sports injuries. Demonstrates a variety of exercises designed to be performed in water, includes special exercises for those who are pregnant or suffer from arthritis, and discusses fitness, diet, and weight loss.


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