The Seventh Dalai Lama (1708-1757) stands as one of the most beloved Buddhist masters in Tibet's long and illustrious history.

Provides background information on Buddha and the Four Noble Truths, and describes meditation and Buddhist principles of the Theraveda, Zen, and Tibetan traditi

Offered here are gems of Buddhist thinking through the ages, spanning many worldwide practices and illuminating the spirit of the Buddhist tradition. This inspi