Healthy Eating, Healthy Weight for Kids and Teens
| Author | : Jodie Shield |
| Publisher | : Academy of Nutrition and Dietetics |
| Total Pages | : 0 |
| Release | : 2011-12-15 |
| ISBN-10 | : 0983725500 |
| ISBN-13 | : 9780983725503 |
| Rating | : 4/5 (503 Downloads) |
Book Synopsis Healthy Eating, Healthy Weight for Kids and Teens by : Jodie Shield
Download or read book Healthy Eating, Healthy Weight for Kids and Teens written by Jodie Shield and published by Academy of Nutrition and Dietetics. This book was released on 2011-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight--and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.