Healthy Shoulder Handbook

Healthy Shoulder Handbook
Author :
Publisher : Ulysses Press
Total Pages : 162
Release :
ISBN-10 : 9781569757383
ISBN-13 : 1569757380
Rating : 4/5 (380 Downloads)

Book Synopsis Healthy Shoulder Handbook by : Karl Knopf

Download or read book Healthy Shoulder Handbook written by Karl Knopf and published by Ulysses Press. This book was released on 2010-03-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the causes of common shoulder and arm problems and offers step-by-step photographs for exercises designed to build strength, improve flexibility, prevent injury, and speed up recovery.


Healthy Shoulder Handbook Related Books

Healthy Shoulder Handbook
Language: en
Pages: 162
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-09 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Looks at the causes of common shoulder and arm problems and offers step-by-step photographs for exercises designed to build strength, improve flexibility, preve
Healthy Shoulder Handbook: Second Edition
Language: en
Pages: 160
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-13 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Live pain free once again with this proven guide designed to help you easily treat and prevent injuries like frozen shoulder, rotator cuff, tendinitis, and disl
Healthy Shoulder Handbook
Language: en
Pages: 339
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-09 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Clear information and effective exercises to end pain, regain range of motion, and prevent future injury—includes over 300 photos. Shoulder problems can be de
Heal Your Frozen Shoulder
Language: en
Pages: 332
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-16 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A comprehensive at-home rehab and maintenance program with stretching, strengthening, and massaging therapies—from the author of Healthy Shoulder Handbook. Th
Healthy Hips Handbook
Language: en
Pages: 138
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-02 - Publisher: Ulysses Press

DOWNLOAD EBOOK

With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the "Healthy Hip Handbook" includes everythin