How the Rich Get Thin

Download or read book How the Rich Get Thin written by Dr Jana Klauer and published by Hachette UK. This book was released on 2016-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and busy modern men and women get weight off and keep it off. How the Rich Get Thin features wonderful recipes, including the low-cal desert Le Socia-Lite. Begin with Dr Klauer's Non-negotiables - including 'Say yes to complex carbohydrates' and 'Get lots of calcium from dairy products' - and add a simple mind-set change to control those cravings, and watch yourself lose that weight!